Create your own probiotics with ease and fun! Taste water kefir and make it yourself during this workshop.

You might already be eating and drinking more probiotics by consuming more fermented. You may have come across water kefir on your health food adventures.

Water kefir is a thirst-quenching drink, effervescent with probiotics. Did you know that water kefir is very easy to make yourself? And that’s what we’re going to do in this workshop!

Take a clean 1 liter glass jar with you. You will learn what the health benefits are, how to keep your water kefir grains alive and how to make tasty flavors. And of course there is a tasting!

Take with you:

1. A 1 liter glass jar.
2. Your curiosity and enthusiasm!

What you learn and get:

• Knowledge about what water kefir is.
• Knowledge about the health benefits of water kefir.
• A tasting.
• An easy-to-do recipe to make water kefir yourself.
• The ingredients to brew 1 liter of water kefir yourself.
• Solutions for when your water kefir doesn’t do what it’s supposed to do.
• Inspiration to develop your own method and experiment with flavors yourself.
• A follow up via email.

I ask for a contribution for the ingredients and assistance of between €10 to €20. If you want to pay this in cash or if you don’t have the amount yet, but would like to participate: please contact Nesya (nesya@semangatlifemission.com or +31622925589).

Will we see each other then?