Meet, Greet & Share: High Sensitivity and Protection

As a highly sensitive person, you perceive and experience more than anyone around you. This means, you might need to protect yourself more and better to prevent yourself from becoming tired, overwhelmed and drained. 

Here are a few examples of protection I need and give myself…

Even though I’m trying to be aware of it, I still tend to help others out and sacrificing my precious time that I could spend on the creations in my life mission. In these moments, the protection I learned to implement are: 1) be aware that I’m giving out my time and space, 2) be okay with communicating that I’ve changed my mind, 3) take time before I decide and say I’m going to help, 4) appreciate myself for spontaneously wanting to be there for my loved ones. In this way, I’m protecting my own time and space. 

Another example is that, whenever I feel emotionally low or drained, I notice that entities or energies, that don’t have good-natured intentions, attach themselves to my aura. Fortunately, I learned to recognise when this happens. I clear my aura and ask our wonderful angelic supporter Michael to clear and protect my aura when I can’t do it myself. 

So, I’m curious:

• In what ways do you need protection? Physically, emotionally, mentally, spiritually, energetically,  boundaries?
• How do you recognise you need protection?
• What do you do to protect yourself?
• What else would you like to learn to protect yourself?

We’ll end the meeting with a guided meditation in which I will teach you how to protect yourself energetically. 

Let’s get together to share.