Nutrition in Alignment
The right nutrition will give your body the right nutrients to keep it thriving, healthy, fit and flexible. Knowledge about foods that are healthy is key in understanding how to care for your Self.
However, everyone is different and has a different physical markup and mind set. Did you know that:
- Your specific body works in a specific way?
- Your body needs different nutrients at different moments?
- Your mind set (how you think about foods) has an influence on your digestion, even more than what you actually eat?
- Your intuition is the bridge between your body and selfcare, and works through signals from your body?
- That live foods can help you live healthily?
- That you can program your own body?
- You can communicate with your body in order to maintain a healthy relationship?
We honour the Earth and ourselves, when we feed ourselves naturally whilst working together with nature.
We are offering knowledge, the tools as well as the skills to understand your own body, create the right mind set and prepare the healthy foods you need to create life yourself.
Learn:
- How to ferment your own foods easily.
- How to easily make probiotic drinks that aid in digestion and gut health.
- How to use intuition to learn what your body needs.
We hope to support you in supporting the creation that is your body to create the magic you want in life.
At home
Do everything in your own space.
Be inspired
Discover what works for you. Experiment with flavours you love.
Easy
Get easy recipes and find methods that are easy for you to do.
Natural
Work together with nature to be healthy.
Choose whatever your body desires...
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